My First Father’s Day Without You, Pops

No son thinks of a day when his dad isn’t there. For a young man, his father is a fixed entity who will go on forever – whether he likes it or not – moving the world to make it safe for the tribe.

A son imagines growing to be the man his father would be proud of, stepping either into his shoes or over them, but never absent his influence. His father is like gravity to his young consciousness, inescapably drawing him into the form he must become.

And now my dad is dead and I am left to finally answer the question every father demands of their sons:

‘Who are you without me?’

-fathers to their sons-

But without you here, the answer I worked all those years for now eludes me, leaving behind a mixture of anger and desperation in its wake.

Like the man who traveled a long distance to end up where he began, holding only a map to nowhere.

I started working towards autonomy around the age of twelve when I landed my first five-figure job. Around that same age, I began regularly testing my physical limits via manual labor, various athletics, general fitness, and diet. As a sophomore in high school, I weathered my first ‘La Noche Obscura,’ with a half-dozen more to follow over the years, each time emerging more spiritually whole. Mentally and emotionally, I have done my fucking work wrestling my shadows.

Bike Crash

Relentlessly I strived,
getting up early to grind. 
Even sat on the cushion and cried, 
refusing the instinct to hide. 
And now you rode off and died
leaving me untied.

Yet, beyond the burning horizon of my anger, I know there’s more to our story than a dead end.

I know a man’s journey is helix shaped, stretching out as we circle round, and that I am neither lost nor defeated. I know that your passing has indeed brought me home, that this is a good thing and brings with it another, richer perspective.

I know that I can now hold a looking glass to our history and absorb whatever it is I see without a point to protect.

I can now see how you maintained a silent steadiness about you, consistently working away like a windmill to deliver power to those nearby. I see how you would engage with almost anyone who rode your bus but chose your circle carefully. I see where you would measure a man’s intentions against his contributions, weighing his character in the balance. I see how you searched for the truth behind the facade and freely shared all you could discern. I see that you pressed on down the trail of life, striving for inner stillness through tireless motion. I see whenever you fell, you got up.

All except this last fall from your fat tire Specialized. The fall which claimed your life on the banks of the Minnesota River at age 79. From this fall it is I who must get up on your behalf.

So get up I will.

Rest in peace pops, Happy Father’s Day.

Commemorative tweet from the location where he was found, the Minnesota Valley National Wildlife Refuge

Dearly Departed – Lessons in Love For Anarae on Her Birthday

Queen

ANARAE – you have been on my mind, as you always are, this time of year. Sadly, we can’t spend your 29th birthday together, so I have chosen to type out my thoughts and, even if I can’t hold you while you read them, perhaps they will wrap themselves around another, warming them in hope or help or healing, as you were so apt to do, in even the most unlikely of moments.

I love you Anarae.

I don’t mean in the conventional, familial, expected-because-we-share-blood kind of way. I don’t mean it in the sappy, manufactured, Hallmark way. Nor in the distant, 1000-yard-smile way that you probably remember from your childhood as I, a decade older, ran off to chase girls my age leaving you behind to work on your chess game. And most definitely not in the sentimental, ‘love-what-you-can-no-longer-have,’ kind of way.

See, love has taken on an entirely new meaning in my life of late. It feels as if a fortress of stone has crumbled down from around my heart, opening me up to a new type of existence, one defined by gratitude, peace, and joy. My entire being has begun moving into this space as if it were a seasoned traveler taking a new trail in an ancient wood. As I feel my way through fresh, yet familiar surroundings, I have begun to taste the reality of all you have taught me, of how you have cared for, even carried me through, so much darkness over the eight years since your passing, a darkness that I all too often blamed on your untimely departure.

But, as you know, nothing which happens in the past can be at fault for actions taken in the present. I am sorry for carrying so much pain and heartache in your name for so many years. I know now it was your presence, your spirit, and your compassion that, through it all, was gently and patiently warming the cold embers of my heart inside a healing hearth.

Today, looking back with eyes you helped open, I struggle even to see the sorrow separate from the saving.

I love you Anarae.

I love you through and through. I love you raw – unguarded, unfiltered, and unapologetically. I love you with the same love that created the universe and moves it still – day, night, heaven, hell, pleasure, pain, and everything in between. And, even though we fell short of consciously sharing this bond while you were still here, I need you to know I feel you now.

game changer

But more than my feelings about you and life as a whole, I want to share back what you’ve taught me, my top three transformative takeaways if you will. Call it my moment to admit a small but rewarding defeat as if to finally throw my hands up and say, ‘Yes Anarae, I hear you.’ See, even this stubborn ole mule can grow up for the better, despite, or rather because of, your unrelenting nagging. So, for your birthday this year, I give you my top three, attempting yet again to take credit for your work while throwing but a few sparse accolades back in your direction:

1. acceptance is not surrender

2. the destination is the journey

3. hope is happening

top 3 transformative takeaways over the 8 years since your passing on to a new plane
getting together

acceptance is not surrender–

Anarae – you are the most accepting person I have known and that is not just my opinion, everyone agrees. You had a way of drawing out the best in people and, like a self-fulfilling prophecy of awesome, pointing to it and saying, ‘See, I knew you had it in you!’ This was most especially annoying when you did it to me despite my best efforts at resistance.

Maybe it was the ten-year age gap, but in our years together, I had a different relationship with the concept of acceptance, one which seemed to be hardening like petrified wood as I ‘matured.’ So, it would be fair to say neither of us were surprised by my hesitation to embrace you dating anyone, much less an ex-con whom you were convinced was on a path of reformation, one whom you believed you were chosen to support. You accepted, I resisted.

Harder yet to accept was the ‘I-told-you-so-reality’ of his taking of your life less than a year later, a pill so alive with hatred, agony, and utter despair it took several years for me to fully digest and almost swallowed me whole more than once.

Back then, I had yet to learn that you become the ideas and emotions you swallow, the spiritual equivalent of the old adage, ‘You are what you eat.’ I was clinging desperately to my idea of justice, as well as the emotions of what should have been had you just listened to me, had the bar not let you in as a minor, had the cops acted more quickly, had the world been a better place. And on and on. I felt righteous, believing that if I simply held on tighter to my version of what should have been that I could actually change the past. If only I just kept pushing.

So push on I did. I pushed my wife of eight years to divorce me, I pushed away from my three young children for almost a year, I missed my brother’s wedding, went broke, and landed in jail for DUI. Hatred of my history was eating my future from the inside out. I needed to change my diet, it was time to let go of my resistance and begin exploring the acceptance that came so naturally for you.

‘Hatred of my history was eating my future from the inside out.’

It wasn’t easy, especially as stubborn as I am, and as wounded as I was, but I began to let new ideas and emotions in which lead to new experiences, new beliefs, and in time, the new way of being I describe above. So much so, that a month ago, on the anniversary of your death, I finally accepted the man who took your life, and fully forgave him.

No more hate. No more agony. No more despair. I could breathe again. I was both lighter and stronger than before. Strong enough to accept that the differences between Shavelle and me (pictured above) pale in comparison to the likenesses and that only love has the power to heal us both. Turns out, accepting a difficult history and forgiving the man who took so much from our family wasn’t surrender at all. In fact, it may turn out to be the greatest triumph of my life for never again will darkness be able to gain such a footing on my heart.

Accept your past, fall in love with it even, lest it limit your future

–the destination is the journey

Anarae, you mastered chess at a very young age and stuck with it, going on to compete nationally and racking up an impressive array of hardware in the process. But it wasn’t the trophies you were after. You loved chess itself, checkmate being just a passing mile-marker on the road of endless games, growth, and gratitude.

The irony being that the most celebrated masters of any discipline tend to be the ones who, rather than obsessing over the podium, relish in the repetition of relentless practice, and focus on the gritty day-in-day-out grind and the lessons it has to offer. You mastered this approach not just in chess but in life as well.

When you were tutoring younger kids in math or chess, you focused on the relationship, not the test result, working to ensure the student felt safe and secure enough to succeed. It was the same with sports and musical endeavors, you innately sought out and nurtured the tender moments, surfacing the sweet from the sweat of struggle. You knew how to work hard and have so much fun in the process that, from the outside, it looked like you were hardly working.

‘you innately sought out and nurtured the tender moments, surfacing the sweet from the sweat of the struggle’

I, on the other hand, was more apt to sprint to the finish line only to start another race. School was about the shortest path to the highest marks, sports about earning the letter, friends more about what circle they ran in over who they really were, work was about the money, and on and on. In fact, I remember at a job interview in my early 20’s, not long after moving back home from college, a total stranger after speaking with me for only a few minutes, interrupted me to say, ‘I don’t think you in this role is a fit for either of us at the moment and if I had one piece of advice to give you young man, it would be to SLOW DOWN.’ I always had a suspicion that you had secretly set up the interview and told him to say that.

Whatever the case, fifteen years later, I am beginning to listen. I am teaching myself to cook and how to laugh and learn through all the delicious missteps. I am back in the weight room, this time for the enjoyment of pushing myself more than the muscles. I am reading and writing almost as much as when I was a kid and for the same reason; because I enjoy it. I am even letting Max and Christian teach me how to skateboard at age 39, mainly as an excuse to get to hang out with them all day at the park, but also to show them that it is ok to suck and keep trying.

It must be that at some point not long ago I accepted the fact that the roses are going to smell good with or without me, so I might as well slow down enough to add that small joy to my life. That working hard wasn’t worth it unless I could find the fun and share it with others. And that each goal, dream, and destination is just the starting point of the journey to the next one. Or, to summarize, moving slow and steady down an endless, uncharted, but chosen path is infinitely more likely to produce happiness than sprinting along the provided public pavement.

‘each goal, dream, and destination is just the starting point of the journey to the next one’

–hope is happening–

A former leader of mine, whom I very much respected at the time and still do, once introduced himself to an auditorium full of hard-working, blue-collar machine operators, technicians, and floor leaders by saying, ‘Hope is not a strategy.’ He then paused, instinctively waiting for the moment to land, and land it did, to snickers which grew into a swell of uproarious laughter.

He knew his audience; masters of the moment, skilled tacticians well versed in solving real-world problems under duress where abstract ideology and flowery philosophy fail to turn hardened steel crankshafts and 450 horsepower motors.

This was my clan then, and for as long as I can remember stretching back to my early days of 40+ mile bike rides, 10k+ runs, and early mornings in a canoe on the MN river with my dad from age eight to when I graduated to baseball, basketball, football, track, and various hard labor jobs shoveling rocks and wheeling wheelbarrows uphill; in all these endeavors I learned you either put up or shut up. Words were nice but they didn’t get the job done, and if you couldn’t outwork me, I didn’t care what you had to say.

It was as if I was working the writer right out of me. The questions I hadn’t answered, or much less asked were; why I was working so hard? To what end? What was it all for and where was it taking me?

‘It was as if I was working the writer right out of me.’

Losing you caused me to start asking these questions and begin digging for meaning.

Helping me along was a deep, unshakable hope that wouldn’t give up on me which, like a still small voice, kept urging me forward through it all. It was a hope that the real me, long ago buried by various hurts and hangups, would be rediscovered, revived, and gradually re-emerge from the depths made stronger by weathering weakness. It was a hope that would do whatever it needed to in order to get me to listen, travel down whatever path, refusing to quit prior to manifestation. It was the same spirit that animated your life and breathes life into these words.

This hope may not have been a strategy as much as a lifeline, but without it, I wouldn’t have made it. The way I see it, in your final exhale was a gust of hope that was carried by a steady breeze of which I inhaled just enough to begin my rebirth.

And now, on your birthday, after eight long and winding years of struggling through the re-birthing canal, I find myself feeling more and more at home in my own skin. With what was once a thin wisp of hope for a better future, now filling my chest with confidence that it will be. Confidence that I can live out and up to your legacy of love in action for all of my days to come. Hope is happening, I am home.

Anarae, I love you.

Rest in peace lil sis.

Dreams of a Prodigal Spirit

My sister Anarae, Queen Spirit set free

On 9/22/2013 my spirt was set free. And, as any creature let loose after years in captivity, it had to re-learn the hunt before it could feast.

That Sunday morning over 5 & 1/2 years ago was the day my sister Anarae, age 20 at the time, was brutally murdered by Anthony Lee Nelson with the help of Ashley Conrade, both now serving time in the Minnesota prison system.

Short of an address to a group of grieving loved ones at a memorial service (see Part 1 from 12:19 to 23:18) and a 76 min 1:1 phone call with Stephan Molyneux, I haven’t spoken about Anarae’s murder. I haven’t know what to say.

Now, however, nearly 6 years on, my nights are again alive with dreams which have illuminated a truth worth telling yet otherwise lost deep inside my dark night of the soul.

My spirit, it appears, has discovered its way back home, well fed and looking to share in the bounty. He speaks in fragments, flashes & bursts, piercing sweaty sheets in the wee hours of the morning, leaving me to weave scant, small truths together in time, much like a fog inevitably lifted by the rising sun.

Continue below to discover tastes of what I have unearthed thus far, including backstory you haven’t heard before.

Sunlight

Anarae and I have a checkered past, not absent of fondness, but I wouldn’t describe our bond as close in the sense I now use the word. We were more like fellow competitors in a race for the respect and admiration of others, most notably our parents and peers.

I taught her to play chess at 6 – she taught my son at 3 and then went on to compete nationally. I was junior class officer, football captain and graduated high school with a 3.93 GPA – she went on mission trips, was first chair in band and graduated with a 3.98. I went to a top 3 engineering college and accumulated massive debt – she was accepted to NYU and opted to attend U of MN on scholarship. I taught basic computer skills to inner city Detroit youth – she tutored struggling Minneapolis teens in mathematics. I was a student of von Mises – she a disciple of Marx.

On and on like this – shooting stars, alone in the same sky.

To be fair, she was 10 & 1/2 years younger than I and, where age wasn’t enough of a barrier between us, geography filled in. At 18, I catapulted myself 750 miles from home and never really looked back; she was in 3rd grade. Even so, we had so much in common, so much to gain from a richer relationship – what really kept us apart? The haunting reality of the answer is small truth #1:

you can’t love in another what you hate in yourself

Anarae at a Twins game in 2012

In our case, we both hated how we looked in the mirror, although we coped differently. Undiagnosed, but akin to Body Dysmorphic Disorder, she fought against internal pressure to look differently where I submitted to vanity. Both approaches lacking, we couldn’t even make eye contact without facing unresolved trauma. Let me explain.

I remember crying repeatedly in elementary school after being labeled the fat kid and later wrestling with anorexia before discovering the weight room. Even after years of hard work and developing, by objective standards, a highly desirable physique, I’ve never been comfortable shirtless at the pool.

Similarly, Anarae struggled with her weight from a young age, which morphed into bouts with bulimia by her early teens. Where I escaped to the weight room she stared into the mirror – practicing positive self-talk by reciting affirming mantras to her naked reflection in the basement of our parents home. Her messy hair, minimalistic hygiene and less than inspiring levels of physical activity were, to her, acts of spiritual resilience designed to be a sort of exposure therapy. For me, there was something both inspiring and unsettling in her approach.

Looking back, our common insecurity might well have served as fodder to fuse us together, instead it detonated, forging a chasm much more disparate than geography and age.

Next question: why did it detonate? Digging on, I arrived at small truth #2:

healthy relationships are a cyclical process inclusive of self knowledge, open dialogue and shared experience

Excuse the crude graphic, I only have so much patience for detailed design

Had we rightly been able to identify the angst we saw in each other’s eyes as our own we would have stood a chance at diffusing the tension and healing historical wounds. Speaking for myself, I lacked sufficient self-knowledge; translation – I had secrets from myself and therefore struggled with open communication. Hence, we could be in the same space and feel isolated; reference the shooting star analogy.

For more on my struggles with healthy connection and how it ties back in to a childhood mostly devoid of the experience, read my previous post here.

As it pertains to Anarae, when she needed me most, I couldn’t be there for her, no matter how I hard I tried.

I don’t say that with regret – I know I employed every muscle I had available to me at the time – nor do I blame others for not picking up where her and I fell short. Rather, I offer up this perspective as a beacon for my readers, lest you avoid the rocky relational shores in your own lives.

After all, what happened to Anarae was no freak accident – it was entirely preventable. Predators like Nelson draw their victims into thick woods of deception towards a live trap with shame as the bait. Self-actualized, well connected individuals don’t enter the wood alone, or at all, and are repelled by those who degrade as a means of predation.

To bring it home, less than two months before her murder, Anarae re-engaged with Nelson possessing full knowledge that, concurrent to their first round of dating, he had concealed an ongoing marriage and pregnant girlfriend. Not to mention it ended with him going to jail for another parole violation despite self-proclaimed efforts to clean up his act. Throughout the earlier relationship, and more so afterwards, I pleaded with her, as did many others, to get away, to seek help, to never return. She couldn’t hear us, she was in the woods on a solo mission, ensnared.

The rest is in the papers but the horrific details and flowery obituaries obscure the learning. Those of us who remember Anarae, who loved her or tried, deserve more. I don’t proclaim to have the answer but I will share with you what my prodigal spirit has been recently whispering into my dreams:

honesty, like love, can hurt, but without both, we are truly alone

Anarae Schunk, Burnsville High School commencement speech June 10th, 2011

Lifted up and uplifted

The title of the track is ‘Lift Yourself’ by @Kanye and, in a sense, is an appropriate theme for my 2018 Summer.  In another sense, I was lifted by others in what was the richest season in recent memory for me.

Whatever the case, the song is inspirational to me as was the depth and breadth of my experiences over the last 4 months.

To the family and friends that pitched in to laugh, cry, drive, fly, work, play, grow and learn with me – here’s to you even if you didn’t make the slideshow, you know who you are.

I am more alive than I was 4 months ago – I am grateful beyond words.